Join our online yoga classes from the comfort of your home. Improve flexibility and reduce stress.
Workshops on breathing techniques and meditation for reducing stress and improving mental clarity.
Tailored programs for companies focused on health, fitness, and stress reduction at the workplace.
Organized by Bhartiya Yog Sangh | Founder: Pushkal Atrey
Escape to the Himalayas and experience a soulful Yoga Retreat filled with nature, adventure, and transformation.
| Timing | Activities |
|---|---|
| 5:30 – 6:15 | Wake Up |
| 6:15 – 7:30 | Yoga with Entertainment |
| 7:30 – 8:30 | Sadhna Meditation and Healing |
| 9:00 – 17:00 | Adventuring for new task – Daily changing location as per plan |
| 17:00 – 18:00 | Rest / Relaxation |
| 18:00 – 19:00 | Ganga Aarti |
| 19:00 – 21:00 | Dinner |
Participants will practice cleansing techniques (Shatkarma), attend philosophy lectures, and focus on Hatha and Ashtanga yoga. Accommodations are in well-appointed rooms at the retreat center. Airport pickup service from Dehradun Airport is included in the package.